Icons/info
Icons/cross
Icons/error_filled
Icons/cross
Icons/check_outlined
Icons/cross
Icons/lock
Icons/cross

Push-up dive bomber

Equipamento necessário -
Músculos primários Peito, Lombar
Músculos secundários Tríceps

Instruções

Get down on your hands and feet
Lower yourself into push-up position
Lift up your chest
Stretch your arms
© 2008-2025 Virtuagym.com