Marmite Nutrition Facts | Virtuagym Nutrition Advice | Nutrition Facts: Marmite

Nutrition Facts: Marmite

Unilever UK Limited

Miscellaneous, Other

To burn 1 tablespoon (15 gram), 38 calories, you need to:

11 min

3 min

8 min

I ate this product

Nutrition information (per 100 gram)

Kcal	252 kcal	Kilojoule	1260 kJ

Carbohydrate	19.2 g	Fat (total)	0.1 g	Protein	38.4 g
Of which sugars	0.5 g	Of which saturated	0	Sodium	3900 mg

Show micro nutrients

Units

teaspoon (4 gram)	quarter teaspoon (4 ml)	spread - e.g. butter (5 gram)
spread - e.g. peanut butter (15 gram)	spread - e.g. peanut butter (15 gram)	tablespoon (15 gram)
serving spoon, small (30 gram)	serving spoon, large (60 gram)	gram / ml ( gram / ml)