Icons/info
Icons/cross
Icons/error_filled
Icons/cross
Icons/check_outlined
Icons/cross
Icons/lock
Icons/cross

Pronation supination elbow 90 degrees right - DB

Benodigd materiaal Dumbbells
Primaire spieren Onderarmen
Secondaire spieren -

Aanwijzingen

Sit down
Grab and hold the dumbbell
Keep your elbows bent 90 degrees
Rotate your wrist
© 2008-2025 Virtuagym.com