Icons/info
Icons/cross
Icons/error_filled
Icons/cross
Icons/check_outlined
Icons/cross
Icons/lock
Icons/cross

Hand walk forward

Benodigd materiaal -
Primaire spieren Buik - Rechte buikspieren
Secondaire spieren -

Aanwijzingen

Place your feet at hip width
Place your hands on the ground
Walk your hands forward
Walk your feet towards your hands