Lid worden
Jumping jacks, duration
Benodigd materiaal -
Primaire spieren Cardiovasculair Systeem
Secondaire spieren Hele lichaam
Aanwijzingen
Place your feet outside hip width
Keep your arms next to your body
Do jumping jacks
Lift your arms sideways
Move your arms and legs simultaneously
 
© 2008-2024 Virtuagym.com