Icons/info
Icons/cross
Icons/error_filled
Icons/cross
Icons/check_outlined
Icons/cross
Icons/lock
Icons/cross

Hip flexion knee up, right - pulley

Benodigd materiaal Pulley
Primaire spieren Quadriceps
Secondaire spieren -

Aanwijzingen

Place the ankle strap around your foot
Keep your back in a neutral position
Place your hands on your side
Bend your knee