Wood chop low high, left - Pulley
Aanwijzingen
| Stand sideways next to the pulley |
| Place your feet in stride position |
| Hold the handle |
| Extend your arms downwards at an angle |
| Keep your arms slightly bent |
| Move your arms obliquely upwards |
| Rotate your torso to the side |
| Keep looking toward your hands |
| Rotate your feet along as well |