Register
Leaderboard Challenges Groups
Members Feedback group

Women Fighting Weight Problems

Let's stick together and fight this out! Yes, it is a support group. But it's a lot better loosing weight with someone than losing weight alone.
peach368 20-07-2012 06:43
I'm trying to lose weght, and I do better with group motivation. I posted on a chatboard not associated with this site and posted my weight, and without any consideration of my heighth, (no one asked to consider in the computation), I get about 30 comments calling me all kinds of names and telling me I was essentially just too fat to love. Now, I am 160lbs, but I am 5'9" which makes me within healthy weight, albeit at the top end of the scale. I realize I must lose weight, but the negativity was not the kind of motivation I was looking for. Before I had my 2nd and 3rd child my regular weight was 120lbs which was about 15lbs underweight per any conventional scale, but I'm small boned and that is where I felt the best. I'm hoping to get down to at least 135 which is the minimum healthy weight for my height.
20-07-2012 07:35
That's horrifying that people would react that way. You won't find that kind of negativity here. What do you plan to start with to lose weight? (i.e. calorie-counting, other diet, fitness plan, etc.) I've been focused on making exercise a habitual part of my life for the past couple months, but lately the scale's been telling me I need to be watching what I'm eating too. ;-)
20-07-2012 23:39
I'm trying to do both. It's only been since this past Monday. I've been using this website's android app for excersize and recording weight regularly and I'm using another app to record food I've eaten to track calories. Lost 5lbs, but those are the easy ones. It's keeping up with the diet and realizing that the rest of the lbs won't be as easy as the 1st 5!
28-07-2012 21:06
wow that crazy I wonder what they would have said about me
User picture
Please log in to comment
IoanaSavin 2 weeks ago
Hey, guys! I need to get rid off of lot of fatness in like 6 -8 weeks. What is best to eat in this period? I heard low carb diet is the fastest but how healthy it is? I also work and write a lot of stuff. I need to be a princess at the graduation prom and to prove myself that I can. Please, help!
2 weeks ago
Hi IoanaSavin welcome
2 weeks ago
Hi, IoanaSavin a suggestion I can you is for what the best thing to eat:
Protein: Meats, fish, peanuts
Calcium: Milk, orange juice, yogurt
Have a mixture of 3-7 serving of both veggies & fruits
take multivitamins
substitute white rice for brown & white bread for wheat bread or wrap breads.
Stay hydrated
rest
exercise at least 3times a week or more
Invite others to go exercise with you
eliminate all soda & mayo
Smoothie
green tea help decrease belly fat
2 weeks ago
hello Tiny! Thank you very much for your answer. It is very important to me. Thank you.
User picture
Please log in to comment
tinabelle previous month
Does anyone else do group challenges?
previous month
Yes, I have group challenges... Friend request me www.facebook.com/slimbeachbody
User picture
Please log in to comment
dezi_ducky previous month
Hey everyone just signed up and already loving it. I have to loose as much weight as possible by the summer. I'm not looking at this as a diet but a life style change. In order for me to have children ( hopefully this summer) my doctor will not do IVF until I loose weight. I don't blame her and anyways, I want to be able to play with my kids and be around for them and lead by example for a health life.
previous month
Hi dezi_ducky you joined the right group
Welcome
previous month
AWESOME... WELCOME...
User picture
Please log in to comment
tinabelle 2 months ago
Hey is there anyone in Georgia?
previous month
I'm in Cali
User picture
Please log in to comment
mrsnutt1432 2 months ago
Hi I'm just starting my new journey to living a healthier lifestyle. I'm married with 2 Furbabies both are dachshunds. Any advice would be great I'm looking to lose almost 200lbs.
previous month
Welcome mrsnutt1432
previous month
My suggestion: Get a physical exam done, Start out small with the healthy lifestyle transformation. For example, Changing little by little what foods you consume. Beginning walking with a friend around the park or neighborhood. After you achieved walking around the park and neighborhood, you can ask people what gym membership would be good for you to be a apart of.
User picture
Please log in to comment
tinabelle 2 months ago
The guy I'm dating told me he's proud of me for doing kickboxing
2 months ago
cool!
User picture
Please log in to comment
tiny200819 2 months ago
User picture
Please log in to comment
tiny200819 2 months ago
I have gain some of the weight I lost, now I am in the process of losing it the weight i gain and the rest of the weight I want off.
previous month
YOU CAN DO IT
User picture
Please log in to comment
tinabelle 2 months ago
I have a goal to be fit, not skinny, and confident enough to wear a bikini
2 months ago
hear to motivate you welcome to the group
User picture
Please log in to comment
usernSDK 2 months ago
Hello, Im Marisol from Puerto Rico. All my life being overweight. Now is time to conquer my healthy life.
previous month
AWESOME
User picture
Please log in to comment
cmnelson01 has joined this group Women Fighting Weight Problems
2 weeks ago
IoanaSavin commented on a message in the group Women Fighting Weight Problems   hello Tiny! Thank you very much for your answer. It is very important to me. Thank you.  
2 weeks ago
tiny200819 commented on a message in the group Women Fighting Weight Problems   Hi, IoanaSavin a suggestion I can you is for what the best thing to eat: Protein: Meats, fish, peanuts Calcium: Milk, orange juice, yogurt Have a mixture of 3-7 serving of both veggies & fruits take multivitamins substitute white rice for brown &...  
2 weeks ago
tiny200819 commented on a message in the group Women Fighting Weight Problems   Hi IoanaSavin welcome  
2 weeks ago
IoanaSavin has posted a message in the group Women Fighting Weight Problems
  Hey, guys! I need to get ri... 
2 weeks ago
Show more... Show more...
 
© 2008-2015 Virtuagym.com