I am a mom of 4 beautiful kids! My first 2 pregnancies were a breeze...took the weight off right away!! But then I had my two girls only 13months apart and I packed on the weight....90 pounds to be exact!! I had no energy to get through my day; I was depressed, and very unhappy! All my life I had always been a small girl, I was always at a size3 to 5 depending on brand...always at 115-120...so hitting over 200 pounds and a size 17 jean was very devastating!! After I was cleared by my doctor to start diet and exercise...I worked out all the time and literally tried every diet out there!! Some of the so called DIETS actually made me gain weight! I was at a breaking point and thought "this is it, this is my life now, I will never be that small skinny me again" I WAS WRONG!! Just when I had given up God sent an angel to me!! She is now a good friend of mine and I am so thankful that we bumped into each other at a craft fair!! She introduced me to this wonderful company and their amazing products! I was very skeptical at first...in fact I refused to even get on the phone with her for fear of her trapping me into a "FAD DIET" like so many had already! After a few weeks of texting, and emailing I gave in!! I am so glad I did! In my first 14 days I had lost 13 pounds and 7.5 inches...down a complete jean size!!! I had loads of energy and I felt like a mom again! I was outside playing, running, laughing..Things that I hadn’t done with my kids in a long time!! NOW a year later I am down 60 pounds and over 40 inches...10 inches off my waist alone!! I went from a size 17 jean to a size 7/8!! I eat what I want except for the last week of the month when I do an 8 day challenge just to rev up my fat burning mode again! I have a busy busy life so my work outs have been limited to walking 2.5 miles 3 times a week. I do plan on hitting the gym again once the summer slows down! These products gave me my life back, gave my kids the mom they deserve, and the wife my husband married! I still have a ways to go but I will get there, nothing happens over night! It’s not magic it is a lifestyle. I wanted to share this with you because I want to help you gain control of your life like I did. I am not here to sell you anything, I just want to share. If you do want more info just ask, I will not pressure you. Good luck to you all in your journey!!
Hey, guys! I need to get rid off of lot of fatness in like 6 -8 weeks. What is best to eat in this period? I heard low carb diet is the fastest but how healthy it is? I also work and write a lot of stuff. I need to be a princess at the graduation prom and to prove myself that I can. Please, help!
Hey everyone just signed up and already loving it. I have to loose as much weight as possible by the summer. I'm not looking at this as a diet but a life style change. In order for me to have children ( hopefully this summer) my doctor will not do IVF until I loose weight. I don't blame her and anyways, I want to be able to play with my kids and be around for them and lead by example for a health life.
tiny200819 commented on a message in the group Women Fighting Weight Problems
Hi, IoanaSavin a suggestion I can you is for what the best thing to eat:
Protein: Meats, fish, peanuts
Calcium: Milk, orange juice, yogurt
Have a mixture of 3-7 serving of both veggies & fruits
substitute white rice for brown &...