Wood chop high low, left - Pulley
Instructions
| Stand sideways next to the pulley |
| Place your feet in stride position |
| Hold the handle |
| Extend your arms upwards at an angle |
| Keep your arms slightly bent |
| Move your arms obliquely downward |
| Rotate your torso to the side |
| Keep looking toward your hands |
| Rotate your feet along as well |