Icons/info
Icons/cross
Icons/error_filled
Icons/cross
Icons/check_outlined
Icons/cross
Icons/lock
Icons/cross

Push press - LM

Equipo requerido Minas terrestres, Barra
Músculos primarios Hombros parte delantera
Músculos secundarios Pecho superior

Instrucciones

Grab the barbell
Place your feet in stride position
Bend through your knees
Extend both legs
Extend your arms upwards at an angle
© 2008-2025 Virtuagym.com