Tuna sandwich & banana Nutrition Facts | Virtuagym Nutrition Advice | Nutrition Facts: Tuna sandwich & banana

Nutrition Facts: Tuna sandwich & banana

Cooked meals

To burn 1 Meal (316 gram), 451 calories, you need to:

121 min

35 min

91 min

I ate this product

Nutrition information (per 100 gram)

Kcal	142.81 kcal	Kilojoule	370.43 kJ

Carbohydrate	19.16 g	Fat (total)	3.37 g	Protein	9.91 g
Of which sugars	5.74 g	Of which saturated	0.17 g	Sodium	140.39 mg

Show micro nutrients

Containing products

Amount

Calories

Carbs

Proteins

Fats

1 large (8 (118 gram)

105 kcal

27 g

1 g

0 g

2 slice, regular (64 gram)

165 kcal

31 g

5 g

2 g

0.2 strip large (3 (24.4 gram)

10 kcal

2 g

0 g

0 g

Mixed Salad Greens

0.2 1 cup (20 gram)

2 kcal

0 g

0 g

0 g

Yellowfin Tunasteak in Olive Oil

0.8 can (89.6 gram)

169 kcal

0 g

24 g

8 g

Units

Meal (316 gram)

gram / ml ( gram / ml)