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Nutrition Facts: Tortilla de patatas
Cooked meals
To burn 1 Meal (834 gram), 893 calories, you need to:
239 min
69 min
179 min
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I ate this product
Nutrition information (per 100 gram)
Kcal
107.1 kcal
Kilojoule
448.17 kJ
Carbohydrate
16.53 g
Fat (total)
2.84 g
Protein
3.98 g
Of which sugars
1.63 g
Of which saturated
0.86 g
Sodium
216.83 mg
Fiber
1.12 g
Of which mono unsaturated
0
Potassium
325.78 mg
Alcohol
0
Of which poly unsaturated
0
Phosphorus
78.96 mg
Vitamin A
40.04 mcg
Cholesterol
69.75 mg
Magnesium
21.48 mg
Vitamin B1
0.09 mg
Trans fat
0
Iron
0.59 mg
Vitamin B2
0.11 mg
Vitamin D
0
Copper
0.18 mg
Vitamin B6
0.26 mg
Vitamin E
0.32 mg
Selenium
6.14 mg
Vitamin B12
0.19 mcg
Folic Acid
0
Zinc
0.48 mg
Vitamin C
9.58 mg
Calcium
20.36 mg
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Containing products
Amount
Calories
Carbs
Proteins
Fats
Egg, whole, cooked, scrambled
3 piece (210 gram)
313 kcal
3 g
21 g
23 g
Potatoes, baked, flesh, with salt
4 potato (2-1/3" x 4-3/4") (624 gram)
580 kcal
134 g
12 g
1 g
Units
Meal
(834 gram)
gram / ml
( gram / ml)
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Date
Eaten for
Breakfast
Snacks - morning
Lunch
Snacks - afternoon
Dinner
Snacks - evening
Amount
x
Meal (834 gram)
gram / ml
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