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Nutrition Facts: Subway Footlong BLT
Subway
Miscellaneous, Other
Subway Footlong BLT with pickles, cucumber, black olives, mustard, and pepper...the way Aaron likes it.
To burn 1 12 inch sub (472 gram), 1050 calories, you need to:
281 min
81 min
211 min

Nutrition information (per 100 gram)

Kcal 222.46 kcal Kilojoule 1112.3 kJ
Carbohydrate 35.59 g Fat (total) 4.62 g Protein 9.75 g
Of which sugars 5.09 g Of which saturated 1.48 g Sodium 493.64 mg
Show micro nutrients

Units

glass, medium (200 ml) Broodje (220 ml) Six inch (235 gram)
12 inch sub (472 gram) gram / ml ( gram / ml)