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Nutrition Plan Nutrition Diary Food List

Nutrition Facts: Roumy cheese

Name Roumy cheese
Brand -
Category Cheese, milk and egg products
Description Local Egyptian cheese

To burn 81 kcal:

slice - e.g. cheese (20 ml)

Walking 22 min
Running 7 min
Cycling 17 min

Nutrition information (per 100 gram)

Kcal 407 kcal Kilojoule 2035 kJ
Carbohydrate 1 g Fat (total) 34 g Protein 25 g
Of which sugars 0 Of which saturated 0 Sodium 0
Show micro nutrients

Units

slice - e.g. cheese (20 ml) Slice (25 gram)
gram / ml ( gram / ml)

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