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Nutrition Plan Nutrition Diary Food List

Nutrition Facts: Moroccan Fava beans in Tomato sauce

Name Moroccan Fava beans in Tomato sauce
Brand Casa Donna
Category Cooked meals
Description http://moroccanfood.about.com/od/saladsandsidedishes/r/Ful_tom_sauce.htm

To burn 1249 kcal:

Meal (824 gram)

Walking 334 min
Running 96 min
Cycling 250 min

Nutrition information (per 100 gram)

Kcal 151.6 kcal Kilojoule 634.41 kJ
Carbohydrate 13.73 g Fat (total) 9.05 g Protein 5 g
Of which sugars 1.86 g Of which saturated 1.25 g Sodium 189.39 mg
Show micro nutrients

Containing products

    Amount Kcal Carbs Proteins Fats
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt 500 gram 550 kcal 98 g. 38 g. 2 g.
Coriander (cilantro) leaves, raw 0.3 cup (1 gram) 0 kcal 0 g. 0 g. 0 g.
Garlic, raw 2 cloves (6 gram) 9 kcal 2 g. 0 g. 0 g.
Oil, olive, salad or cooking 0.3 tablespoon (71.3 gram) 630 kcal 0 g. 0 g. 71 g.
Spices, chili powder 0.1 tsp (0.3 gram) 1 kcal 0 g. 0 g. 0 g.
Spices, cumin seed 1 tsp, whole (2.1 gram) 8 kcal 1 g. 0 g. 0 g.
Spices, paprika 1.5 tsp (3.5 gram) 10 kcal 2 g. 0 g. 0 g.
Spices, pepper, black 0.3 tsp, ground (0.6 gram) 2 kcal 0 g. 0 g. 0 g.
Tomatoes, red, ripe, canned, packed in tomato juice 1 cup (240 gram) 41 kcal 10 g. 2 g. 0 g.

Units

Meal (824 gram) gram / ml ( gram / ml)

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