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Nutrition Facts: Jowar Rice Bhakri
Baked Products
Homemade Indian Roti made of Jowar & Rice. Commonly Eaten in Maharashtra State of India.
To burn 1 Bhakri (100 gram), 147 calories, you need to:
40 min
12 min
30 min
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Nutrition information (per 100 gram)
Kcal
147 kcal
Kilojoule
735 kJ
Carbohydrate
29 g
Fat (total)
3.5 g
Protein
3.8 g
Of which sugars
0
Of which saturated
0
Sodium
0
Fiber
0
Of which mono unsaturated
0
Potassium
0
Alcohol
0
Of which poly unsaturated
0
Phosphorus
0
Vitamin A
0
Cholesterol
0
Magnesium
0
Vitamin B1
0
Trans fat
0
Iron
0
Vitamin B2
0
Vitamin D
0
Copper
0
Vitamin B6
0
Vitamin E
0
Selenium
0
Vitamin B12
0
Folic Acid
0
Zinc
0
Vitamin C
0
Calcium
0
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Units
slice - e.g. bread
(50 gram)
Bhakri
(100 gram)
gram / ml
( gram / ml)
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Date
Eaten for
Breakfast
Snacks - morning
Lunch
Snacks - afternoon
Dinner
Snacks - evening
Amount
x
slice - e.g. bread (50 gram)
Bhakri (100 gram)
gram / ml
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