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Nutrition Facts: havermout met sojamelk
Cooked meals
To burn 1 Meal (303 gram), 318 calories, you need to:
85 min
25 min
64 min

Nutrition information (per 100 gram)

Kcal 104.99 kcal Kilojoule 147.56 kJ
Carbohydrate 14.7 g Fat (total) 2.77 g Protein 5.1 g
Of which sugars 1.6 g Of which saturated 0.16 g Sodium 52.93 mg
Show micro nutrients
Containing products
Amount
Calories
Carbs
Proteins
Fats
5 spoon (60 gram)
211 kcal
34 g
8 g
5 g
1 serving (243 gram)
107 kcal
11 g
7 g
4 g

Units

Meal (303 gram) gram / ml ( gram / ml)