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Nutrition Facts: Chicken Chow Mein (homemade)
Homemade
Cooked meals
Chicken (500g), frozen veg (watties), onion, mushroom, Maggi Chicken Chow Mein mix
To burn 1 Meal (2422 gram), 1451 calories, you need to:
387 min
111 min
291 min

Nutrition information (per 100 gram)

Kcal 59.9 kcal Kilojoule 43.22 kJ
Carbohydrate 2.43 g Fat (total) 1.4 g Protein 9.71 g
Of which sugars 0.88 g Of which saturated 0.01 g Sodium 8.2 mg
Show micro nutrients
Containing products
Amount
Calories
Carbs
Proteins
Fats
230 gram
94 kcal
22 g
2 g
1 g
1000 gram
1160 kcal
0 g
218 g
32 g
6 Third of a courgette (696 gram)
42 kcal
7 g
3 g
0 g
250 gram
65 kcal
10 g
9 g
1 g
1 slice, large (1/4 (150 gram)
60 kcal
14 g
2 g
0 g
8 quarter of capsicum (96 gram)
30 kcal
6 g
1 g
0 g

Units

Meal (2422 gram) gram / ml ( gram / ml)