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Nutrition Plan Nutrition Diary Food List

Nutrition Facts: Black Gram (Ulundhu Paruppu) - India

Name Black Gram (Ulundhu Paruppu) - India
Brand -
Category Nuts, seeds and snacks
Description No description available.

To burn 87 kcal:

cup, small (25 gram)

Walking 24 min
Running 7 min
Cycling 18 min

Nutrition information (per 100 gram)

Kcal 347 kcal Kilojoule 1735 kJ
Carbohydrate 60 g Fat (total) 1 g Protein 24 g
Of which sugars 0 Of which saturated 0 Sodium 0
Show micro nutrients

Units

teaspoon (10 gram) cup, small (25 gram)
serving spoon, small (30 gram) cup, small (100 gram)
cup, small (125 gram) tenkot ama (200 gram)
soaked (200 gram) gram / ml ( gram / ml)

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