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bruno.judiss 01-07-2012 04:52
The principles involved in human performance nutrition, also known as sports nutrition, are built upon the principles of general nutrition and fitness science with special emphasis on optimizing human performance.

Download PDF:
http://www.herbalifenutritioninstitute.com/en/fitness-science/pdf/Chapter1-fitness-textbook.pdf ">http://www.herbalifenutritioninstitute . ... xtbook.pdf
04-07-2012 08:10
Thank you , I just scanned it, looks strait forward and understandable for me. Definitely going to read it! :)
05-07-2012 15:54
Its very usefull, now the challange is to follow the advice and eat towards your lifestyle. Thanks Again!
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